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taekwondo sparring tips?
im testing for purple belt this saturday. i do wft. please tell me combinations and conditions for it thanks!!!!!!
sorry i meant conditioning.
Different schools very on rules and regulations.
I'll just start off simple and answer the question that's in bold print.
-Don't come in on your opponent like a bull it makes you more open so people can kick and punch you everywhere.
-CIRCLE, CIRLCE, CIRLCE(Around your oppponent)
-If someone comes in on you like a bull and charge into you just throw in a number two sidekick(or front kick) to get them off of you, They will get the point when they feel the slight pain in their stomach
-Be confident!
-Look your opponent in the eye. Some people give away their next move by looking at their feet pr their body position.
-Self control!
Olympic Tae-Kwon-Do Sparring