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Muay Thai: Why does my left arm so badly when blocking punches?
I find that when practicing with a partner, and he or she hits me (While wearing a buffer of course), the top of my left arm is really bad to take the blows. But my right is not, even if it takes the same amount of punches. Sometimes I can not move it after class. Is this normal? My partner says I'm just building muscle and my law does not hurt because I am right handed. Is it good or do I dismiss the arm a little more in practice? I also think that maybe I do not let my arm with the fist, instead it's too rigid? Any people or Muay Thai boxing around who can help me? This is not the biceps, but the upper arm, perhaps the triceps hurts ..
probably because the left is facing your right hand is the opponents hand. they probably reached just more difficult with a hand .. or maybe you need to stretch more .. I think it's the first thing though. good luck
Donnie B. - How to Hold Thai Pads for Muay Thai Elbows and Knees