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How do you wrap an ankle when you have a sprained ankle
For two days my ankle hurt a little as it has a really bad sprain, a sprain can feel better one day and hurt again the next day because the pain was coming and going all day and it was as if it was broken for 2 days and now he feels better. How long do I have to keep the bandage on? 11 minutes ago - 3 days to respond. Details additional 10 minutes ago Would it be for a week is a good idea
For me, it comes and goes, I basically just try not to put weight on it and relax when I have time for that. I do not use ice or bandages, but if you do. No, do not let a week. Change every day or it will smell terrible because your skin needs to breathe. If you are not too keen on going to the doctor, I would leave for 2-3 days, and if you continue to feel an improvement, then give it a little more time. If she stays still, then please consult a doctor ... that's what they are there to:) Good luck with it all
Ankle Wrap / Taping